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superfoods patriotic smoothie bowl topped with a design of the American flag created with blueberries, strawberries, bananas, coconut, and granola

Patriotic Superfoods Smoothie Bowl

  • DFDairy-Free
  • GFGluten-Free
  • VGVegetarian
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This easy patriotic superfoods smoothie bowl is packed with nutrient-rich ingredients and bursting with red, white, and blue colors. This delicious smoothies bowl is sure to be a hit with both kids and adults alike.
Servings: 1 smoothie bowl
Prep Time: 10 minutes
Total Time: 10 minutes

Ingredients

  • 1 cup frozen mixed berries , blueberries, strawberries, raspberries
  • 1 frozen banana
  • ½ cup greek yogurt
  • ¼ cup almond milk, or any milk of your choice
  • 1 tbsp chia seeds
  • 1 tbsp honey or maple syrup
  • toppings, sliced strawberries, blueberries shredded coconut, and granola

Instructions

  • In a blender, combine the frozen mixed berries frozen banana, greek yogurt, milk beverage, chia seeds, and honey or maple syrup. Blend until smooth and creamy.
  • Pour the mixture into a bowl.
  • Arrange the toppings on top of the smoothie bowl to create a red, white, and blue pattern.

Equipment

  • food processor or blender