Sheet Pan Pancakes, Valentine’s Edition

These keto sheet pan pancakes will be the delight of your morning. They are simple to make; there’s no flipping or burning. They’re fluffy and soft low carb pancakes ready to go in no time. You can eat your heart out on this keto sheet pan pancakes recipe; there will be plenty to go around!

We LOVE, LOVE, LOVE our Saturday morning breakfast time. There’s just something so special about it after going through a week of complete madness, rushing, stressing, rushing, chaos…did I mention rushing?? We love to take our time getting up; of course there is always a football game or dance recital thrown into the mix, but it’s a different kind of start than what we have become used to during the weekdays. There is breathing time.

Since moving back to Pennsylvania from North Carolina to be with family, we usually look forward to hosting family on the weekend. It’s hard to find something that everyone can agree on when it comes to breakfast and who wants to be standing over the stove trying to flip pancakes for 15+ minutes? Not me!!

I’m not sure why, but I actually haven’t been able to get the whole flipage (is that a word?) of pancakes down. It goes something like this: I make the batter, I start to pour batter into the pan and I either flip way too early or way too late. Kyle comes over, looks at my pancakes/mess and says, “Here, why don’t you just let me do this?” and proceeds to make a whole new batch.

So not only does this method of making pancakes on a sheet pan speak to me on a level of ease in being able to satisfy breakfast needs for a large group of people, but from a nutritional aspect, this recipe is a solid win.

I really don’t follow any kind of diet when it comes to eating. What I do follow is what I know about my body and that is that I have PCOS which makes it difficult for my body to process sugar and carbs. I can have them, but like everything in moderation.

If I had to say right now what “diet” I’m on, it would be one of balance. This recipe right here allows you to enjoy all the deliciousness of pancakes, yet in a more low carb/keto friendly manner that just might make your body thank you in tenfold.

Ingredients For Keto Sheet Pan Pancakes

Let’s get started! This easy pancake recipe calls for essential ingredients that are all keto-friendly, as well as your choice of delicious add-ons. This is a Valentine’s Day Edition recipe so I used strawberries and blueberries, but the possibilities are endless. We are even thinking about making a maple bacon version!! Oh, the ideas!!! You can find everything at your nearest whole food’s store or right here online. Here’s everything you’ll need to get started:

• almond flour
• coconut flour
• baking powder
• sweetener
• salt
• coconut or almond milk
• eggs
• melted butter
• vanilla extract
• strawberries
• blueberries
• powdered sweetener (optional)
• maple syrup sweetener (optional)

How To Make Keto Sheet Pan Pancakes

This pancake batter is really quick and super simple to make. The complete printable recipe can be found at the bottom of this page, but here are the essential steps:

1. Pre-heat the oven to 425 degrees.
2. Add the dry ingredients and whisk together, then using a hand mixer add in the wet ingredients and combine fully.
3. Spray a half-size baking sheet with baking spray and pour the pancake batter onto the pan, spreading evenly. Using a spoon, create a heart shape in the batter. Begin filling the strawberries in to form a heart in the middle. Place the blueberries all around the heart.
4. Bake for 15 to 20 minutes until golden brown.
5. Allow to cool and sprinkle over powdered sweetener, if desired. Cut into 12 squares.
6. Serve warm with butter, low carb maple syrup, whipped cream, and/or extra berries.

How To Store The Leftovers

This recipe yields a decent amount of pancakes. Here are the best ways to store the leftovers (if there are any!):

• In the freezer: Freeze any leftover pancake squares in an airtight container, placing a piece of parchment paper between each pancake square.
• In the fridge: You can also store grain-free baked pancakes in the fridge for up to five to six days.

And when you are ready to enjoy them again; simply reheat pancakes in a toaster, toaster oven, or microwave.

ENJOY!!! We sure hope you enjoy this recipe as much as our little tribe has!

Did you make this recipe? Don’t forget to #thetastefultribe on instagram @thetastefultribe if you try this Keto Sheet Pan Pancakes, Valentine’s Edition recipe. We love seeing your version of the recipe! You can also post your pictures to our facebook page!