This easy and delicious hot honey chopped salad is packed with fresh vegetables, plant powered protein, and unbelievably yummy sweet and spicy vinaigrette to top. Every holiday season, this vibrant salad finds its place on our table.
If you’re anything like me, balancing a hectic schedule while trying to make healthy meals for your family can be quite the challenge. But worry not, because I’ve got a ho-to recipe that checks all the boxes: Easy Hot Honey Chopped Salad!
Every holiday season, this vibrant salad finds its place on our table. I make it for Thanksgiving, Christmas, Easter, and even for the summer holidays! Honestly, I think my family would stage a small protest if I didn’t bring it out for every festive meal. It’s that good!
One of the things I love most about this hot honey chopped salad is its versatility. You can enjoy it as a standalone dish, or, if you’re looking for something more filling, top it with grilled chicken or salmon. It’s so satisfying!
why your whole family will love this chopped salad recipe
First off, let’s talk about how easy it is to throw together. As a busy mom and teacher, convenience is key. Chop up some fresh veggies, whip up a sweet and spicy vinaigrette, and in no time you have an eye-catching, nutrient-packed dish that everyone loves.
This salad is a magical mix of edamame, corn, sweet peppers, onion, and the slightly briny flavor of garlic-stuffed green olives. It’s colorful, it’s crunchy, and the combination of flavors is simply unbeatable. I top it off with crumbly feta cheese, which adds that creamy component that’s hard to resist.
Whether you’re looking for a side dish to accompany your holiday feast or just want a hearty salad to keep you fueled during back-to-school chaos, look no further than this easy hot honey chopped salad.
I promise, it will become a staple in your household just like it is in mine!
the sweet and spicy vinaigrette
The star of this recipe is definitely the hot honey vinaigrette. It’s a delightful blend of sweet and spicy that ties everything together harmoniously. Honestly, I could drizzle it on just about anything! A spoonful of hot honey, some olive oil, a splash of apple cider vinegar, and a sprinkle of salt and pepper, and you’ve got a dressing that elevates this chopped salad recipe to the next level!
Shall we get started?
ingredients for hot honey chopped salad
To make this easy and delicious hot honey chopped salad recipe you’ll need a few ingredients that you can get at almost any grocery store or even online!
Here’s what we are working with:
chopped salad
- corn – fresh, frozen or canned
- edamame
- sweet peppers
- jalapeno pepper
- red onion
- cherry tomatoes
- avocado
- garlic stuffed green olives
- crumbled feta or queso fresco
- fresh cilantro or parsley
hot honey vinaigrette
- apple cider vinegar
- crushed or ground red pepper
- honey or maple syrup
- lime juice
- salt and pepper
- olive oil
how to make hot honey chopped salad
Chop vegetables and cook edamame according to package instructions; let it cool completely.
In a large bowl, combine all salad ingredients and season with salt and pepper to taste.
Prepare the dressing: In a small bowl or jar with a lid, combine the apple cider vinegar, crushed or ground red pepper, honey (or maple syrup), lime juice, salt, and pepper to taste. Whisk or shake until well combined. Gradually add the olive oil while whisking continuously (or shaking) until the dressing is emulsified.
Assemble the salad: Combine the cooled edamame with the other salad ingredients. Pour the vinaigrette over the salad and toss gently to combine. Season with salt and pepper to taste.
Serve: Serve the salad chilled or at room temperature; it can be a great side dish or a light main course. Enjoy!
can I meal prep hot honey chopped salad?
YES! This chopped salad makes one incredible no reheat meal prep! It’s easy and loaded with fresh and vibrant flavors. You will want to divide the salad ingredients into 4 meal prep containers. We highly recommend adding grilled chicken or pan-seared salmon to your meal prep for an extra punch of protein. Get ready for one delicious week of prepped lunches with this salad prep.
We hope you enjoy this recipe as much as our family does. It’s definitely one of those recipes worth saving. There’s nothing better than having what looks and tastes like a gourmet meal on the table, but one that saves you time behind the scenes.
Please leave us a star review and comment if you make this family loved recipe.
If you have any questions or comments, feel free leave them below. I answer every single question as quickly as I can.
Happy cooking! And thanks for being part of our tribe, The Tasteful Tribe!
ENJOY!
Easy Hot Honey Chopped Salad (Healthy and Delicious!)
- GFGluten-Free
- LCLow Carb
- VGVegetarian
Ingredients
for the salad
- 8 oz frozen edamame, cooked
- 1 (15 oz) can corn , fresh or frozen works too
- 3-4 sweet peppers, any color, chopped
- 1 jalapeno pepper, ribs and seeds removed, diced
- 1 small red onion, chopped
- 1 cup cherry tomatoes, halved
- 1 avocado, diced
- 1 cup garlic stuffed green olives, sliced
- 1 cup crumbled feta or queso fresco
- 2 tbsp fresh cilantro or parsley
for the vinaigrette
- ¼ apple cider vinegar
- 2 tsp crushed or ground red pepper, more for heat
- 1 tbsp honey , more for sweetness
- 1 lime , juiced
- ½ olive oil
- salt and pepper, to taste
Instructions
- Chop vegetables and cook edamame according to package instructions; let it cool completely.
- In a large bowl, combine all salad ingredients and season with salt and pepper to taste.
- Prepare the dressing: In a small bowl or jar with a lid, combine the apple cider vinegar, crushed or ground red pepper, honey, lime juice, salt, and pepper to taste. Whisk or shake until well combined. Gradually add the olive oil while whisking continuously (or shaking) until the dressing is emulsified.
- Assemble the salad: Combine the cooled edamame with the other salad ingredients. Pour the vinaigrette over the salad and toss gently to combine. Season with salt and pepper to taste.
- Serve: Serve the salad chilled or at room temperature; it can be a great side dish or a light main course. Enjoy!
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