Simple Mediterranean Salmon (Sheet Pan Meal!)

This simple recipe for mediterranean salmon comes together on one sheet pan with salmon fillets, vibrant cherry tomatoes, briny kalamata olives, and tangy feta cheese with a burst of lemon freshness. It’s not only a breeze to make, but also a feast for the taste buds and healthy too!

If you are looking for quick and healthy meal ideas that your whole family will love, you’ve come to the right place. This delicious and nutritious mediterranean salmon sheet pan dinner recipe will save you time and energy during those hectic work week nights.

Life as a busy mom is a juggling act, and dinner-time can often feel like the ultimate balance act. That’s why I love sheet pan meals — they’re a game-changer when it comes to efficiency in the kitchen.

This simple mediterranean salmon sheet pan meal is not only easy to make, but it’s absolutely delicious! It’s a recipe you can feel good about serving to your family, and one you know they will love.

what to serve with sheet pan mediterranean salmon

When we make this salmon sheet pan recipe, I love to serve the salmon and vegetables over a bed of fresh arugula and splash of lemon juice for me and my husband. Then, for the kids I usually serve the salmon with a side of buttery pasta noddles. This is a meal that I make often — my family can’t get enough of it! I promise it will become a staple in your dinner rotation, just like it has in mine.

why your whole family will love this sheet pan recipe

• flavorful, simple, and vibrant ingredients
• nutritious and balanced
• quick and easy preparation
• versatile and customizable
• crowd-pleasing

ingredients

To make this easy sheet pan mediterranean salmon recipe, you’ll need a few ingredients that you can get at almost any grocery store or even online.

Here’s what we are working with:

• salmon fillets
• cherry tomatoes
• kalamata olives
• olive oil
• lemon
• feta cheese
• arugula, for serving

how to make sheet pan Mediterranean salmon

Preheat your oven to 400 degrees F.

In a bowl, mix together the cherry tomatoes, kalamata olives, minced garlic, and olive oil. Season with salt and pepper.

Place the salmon fillets on a large sheet pan lined with parchment paper. Season the salmon with salt and pepper and drizzle over olive oil on top.

Arrange the tomato and olive mixture around the salmon on the sheet pan. Place lemon slices on top of the salmon.

Roast in the preheated oven for about 20 minutes, or until the salmon is cooked through and flakes easily with a fork.

Once cooked, sprinkle the crumbled feta cheese over the salmon and vegetables.

Serve the salmon and vegetables over a bed of fresh arugula, if desired.

can I meal prep this salmon sheet pan recipe?

YES! This sheet pan salmon with roasted tomatoes and kalamata olives makes an incredible all-in-one meal prep! It’s easy, nutritious, and loaded with so much flavor. When I meal prep this recipe, I love to add in pasta for an extra boost to keep me going throughout the busy work day. You will want to divide this recipe into 4 meal prep containers and get ready for one delicious week of prepped lunches!

We hope you enjoy this recipe as much as our family does. It’s definitely one of those recipes worth saving. There’s nothing better than having what looks and tastes like a gourmet meal on the table, but one that saves you time behind the scenes. 

Please leave us a star review and comment if you make this family loved recipe. 

If you have any questions or comments, feel free leave them below. I answer every single question as quickly as I can.

Happy cooking! And thanks for being part of our tribe, The Tasteful Tribe!

ENJOY!

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