These high protein cottage cheese stuffed peppers are filled with a creamy cottage cheese and savory ground beef mixture that are not only easy to make but also jam packed with protein and wholesome goodness. With just a few simple ingredients and minimal prep time, this recipe is a perfect choice for a quick and nutritious meal.

I just jumped on the cottage cheese bandwagon and I won’t be getting off until further notice. I’m also always on the lookout for delicious, nutritious and easy meals to feed my family. This recipe for cottage cheese stuffed peppers is everything this mama heart could ask for and more!

With a twist on the traditional ground beef and rice filling, we are adding creamy cottage cheese which takes these stuffed peppers to a whole new level of flavor and nutrition.

why cottage cheese?

Cottage cheese is a protein-packed ingredient that not only adds a creamy and Lucious texture to dishes but also boost their nutritional value. Rich in calcium and low in fat, cottage cheese is the perfect addition to a balanced diet, making it an excellent choice for growing kids and health-conscious parents alike.

This delicious cottage cheese stuffed peppers recipe is one you can feel so good about serving to your whole family.

why you’ll love high protein cottage cheese stuffed peppers

  • Bold Flavors: These stuffed peppers are a flavor explosion with their combination of savory ground beef, fluffy rice, and creamy cottage cheese. Each bite offers a delightful mix of tanginess and richness that will leave you craving more.
  • Nutritional Powerhouse: Not only delicious, but these peppers also provide a nutritional boost. The protein-rich ground beef and nutrient-dense cottage cheese ensure a balanced meal, fueling your family with essential vitamins and minerals.
  • Easy to Make: As a busy individual, you need quick and tasty recipes. These cottage cheese stuffed peppers are made with simple ingredients and easy steps, allowing you to enjoy stress-free cooking and more quality time with your family.
  • Versatile and Customizable: This recipe is versatile, letting you tailor it to your family’s preferences. Try different types of bell peppers or add extra veggies for nutrition. You can substitute ground beef with turkey, chicken, or go meatless. Customize the filling with your favorite herbs and spices for a unique twist every time.
  • Leftover Magic: These stuffed peppers are great for meal prep and leftovers. Extra filling can be used for another pepper or meal, and leftovers reheat beautifully, fitting seamlessly into your busy schedule.

ingredients

To make this easy, delicious, and wholesome high protein stuffed peppers recipe you’ll need a few ingredients that you can get at almost any grocery store or even online!

Here’s what we are working with:

  • bell peppers
  • olive oil
  • red onion
  • ground beef or turkey
  • dried oregano
  • garlic powder
  • salt and pepper
  • cooked rice
  • cottage cheese
  • shredded cheddar cheese
  • diced tomatoes
  • green onion

how to make cottage cheese stuffed peppers

Preheat the oven to 425 degrees F. Place the peppers, cut side up, into a baking dish, drizzle with 1 tablespoon olive oil and season with salt and pepper. Roast for 20 minutes, until slightly browned around the edges and tender-crisp.

While peppers are roasting, heat 2 tablespoons olive oil in a skillet over medium heat; add the onion and cook until soft and translucent, 1-2 minutes. Add the ground beef, oregano, garlic powder, salt and pepper to taste. Cook, breaking up the meat with a wooden spoon until browned and almost cooked through, 4 to 5 minutes.

Into a medium bowl combine ground beef mixture, cooked rice, diced tomatoes, cottage cheese, and 1/4 cup cheddar cheese. Season with salt and pepper to taste.

Remove the peppers from the oven and spoon the filling evenly into the peppers. Sprinkle over chopped green onion and cheddar cheese, if desired.

Place the peppers back in the oven and roast 10-15 minutes, until the filling is hot and the cheese is melted and bubbling. Garnish with extra green onion, if desired; serve immediately.

can you meal prep stuffed peppers?

Yes! Stuffed peppers are one of my favorite preps to date. It’s a quick and easy meal which means more time for you to enjoy you weekend without a whole lot of time spent meal prepping. Simply divide this recipe into 4 meal prep containers. The flavors in this recipe have time to meld together, allowing all that goodness to absorb even more as leftovers. You will be set for the week with this meal. It’s a fantastic option for a complete, quick, and satisfying meal prep.

I hope you enjoy this recipe as much as we do. It’s definitely one of those recipes worth saving. There’s nothing better than having what looks and tastes like a gourmet meal on the table, but one that saves you time behind the scenes. 

Please leave us a star review and comment if you make this delicious stuffed peppers recipe.

If you have any questions or comments, feel free leave them below. I answer every single question as quickly as I can.

Happy cooking! And thanks for being part of our tribe, The Tasteful Tribe!

ENJOY!

If you love this recipe, check out…

red, orange, yellow, and green stuffed peppers with ground beef, onion, rice, and cottage cheese mixture in a white baking dish topped with green onion

Cottage Cheese Stuffed Peppers (Easy + Protein Packed!)

  • GFGluten-Free
  • LCLow Carb
  • PPaleo
  • SFSugar Free
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Cottage cheese stuffed peppers are filled with a creamy cottage cheese and savory ground beef mixture that are not only easy to make but also jam packed with protein and wholesome goodness. With just a few simple ingredients and minimal prep time, this recipe is a perfect choice for a quick and nutritious meal.
Servings: 6
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour

Ingredients 

  • 3 large bell peppers, any color, cut in half from the stem to the bottom and cored
  • 3 tbsp olive oil, divided
  • salt and pepper, to taste
  • 1 small red onion, finely diced
  • 1 lb ground beef
  • 1½ tsp dried oregano
  • 1 tsp garlic powder
  • 1 cup cooked rice
  • 1 (8-oz) can diced tomatoes, drained
  • 1 cup cottage cheese
  • ¼ shredded cheddar cheese, plus extra for garnish, optional
  • ¼ cup green onion, finely diced, plus extra for garnish, optional

Instructions 

  • Preheat the oven to 425 degrees F. Place the peppers, cut side up, into a baking dish, drizzle with 1 tablespoon olive oil and season with salt and pepper. Roast for 20 minutes, until slightly browned around the edges and tender-crisp.
  • While peppers are roasting, heat 2 tablespoons olive oil in a skillet over medium heat; add the onion and cook until soft and translucent, 1-2 minutes. Add the ground beef, oregano, garlic powder, salt and pepper to taste. Cook, breaking up the meat with a wooden spoon until browned and almost cooked through, 4 to 5 minutes.
  • Into a medium bowl combine ground beef mixture, cooked rice, diced tomatoes, cottage cheese, and 1/4 cup cheddar cheese. Season with salt and pepper to taste.
  • Remove the peppers from the oven and spoon the filling evenly into the peppers. Sprinkle over diced green onion and extra cheddar cheese, if desired.
  • Place the peppers back in the oven and roast 10-15 minutes, until the filling is hot and the cheese is melted and bubbling. Garnish with extra green onion, if desired; serve immediately.

Equipment

  • 1 baking dish

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