The best mediterranean loaded hummus recipe! With simple ingredients that pack a punch in flavor, this loaded hummus appetizer comes together in under 10 minutes.
This loaded hummus recipe is my go-to for any gathering. It is so simple to make and it’s a dish everyone will love. As a busy mom and teacher, I know how important it is to have a quick and delicious recipes on hand.
Whether it’s for a family gathering, a casual get-together with friends, or just a healthy snack for the kids, this mediterranean loaded hummus is my go-to appetizer. With simple, fresh ingredients, and so much flavor, it’s a dish that everyone loves. Plus, it’s healthy and takes just minutes to prepare!
why you’ll love this easy appetizer
- Quick and Easy. With store-bought hummus as the base, this recipe comes together in minutes, perfect for those hectic days.
- Healthy Ingredients. Packed with fresh vegetables and heart-healthy olive oil, this appetizer is both nutritious.
- Versatile. Perfect for any occasion, whether it’s a party, a picnic, or a simple family snack time.
- Customizable. Easily adjust the toppings to suit your family’s preference or what you have on hand.
- Crowd-Pleaser. The combination of flavors and textures is sure to be a hit with both kids and adults.
ingredients
To make this simple mediterranean loaded hummus recipe you’ll need a few ingredients that you can get at almost any grocery store or even online!
Here’s what we are working with:
for the base:
- store-bought hummus (feel free to make your own, but for time’s sake, store-bought works great!)
Mediterranean toppings:
- cherry tomatoes
- sun-dried tomatoes
- cucumber
- red onion
- kalamata olives
- crumbled feta cheese
- fresh parsley
- fresh oregano
- olive oil
- a sprinkle of smoked paprika (optional)
substitutions
Olive Oil: You could use avocado oil, but we really recommend extra virgin olive oil.
Hummus: Use any flavor of hummus you like, such as roasted red pepper or garlic.
Cheese: Swap out feta for goat cheese or leave it out for a dairy-free option.
Herbs: Use basil or mint if you prefer a different herb flavor.
Olives: Green olives can be used in place of kalamata for a milder taste.
how to make mediterranean Loaded Hummus
Prepare the Base: Spread the hummus evenly on a serving platter or shallow bowl.
Add the Toppings: Layer the cherry tomatoes, sun-dried tomatoes, cucumber, red onion, olives, and feta cheese over the hummus.
Finish with Herbs and Oil: Sprinkle the parsley and oregano on top, then drizzle with olive oil.
Season: Add a sprinkle of smoked paprika, salt, and pepper to taste.
Serve: Pair with warm pita bread, pita chips, or fresh veggies.
what to serve with Mediterranean loaded Hummus
This loaded hummus pairs wonderfully with a variety of dippers. Serve it with:
- Warm pita bread or pita chips
- Fresh vegetables like carrots, bell peppers, and celery
- Crackers or toasted baguette slices
Pro tip
For an extra burst of flavor, try drizzling a little balsamic glaze over the top just before serving. It adds a sweet and tangy contrast to the savory.
storage
If you have leftovers (which is rare in my house!), store them in an airtight container in the refrigerator for up to 2 days. The flavors meld beautifully, making it even more delicious the next day.
This mediterranean loaded hummus is a lifesaver for busy days, offering a healthy, flavorful, and easy-to-make appetizer that everyone will love. ENJOY!
We hope you enjoy this simple loaded hummus appetizer recipe as much as we do. It’s definitely one of those recipes worth saving. There’s nothing better than having what looks and tastes like a gourmet meal on the table, but one that saves you time behind the scenes.
Please leave us a star review and comment if you make this family loved recipe.
If you have any questions or comments, feel free leave them below. I answer every single question as quickly as I can.
Happy cooking! And thanks for being part of our tribe, The Tasteful Tribe!
If you love this recipe, check out…
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- Easy Air Fryer Mediterranean Crispy Chicken Wraps (Healthy Recipe)
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recipe video
Mediterranean Loaded Hummus (Simple Appetizer)
- GFGluten-Free
- LCLow Carb
- SFSugar Free
- VGVegetarian
Ingredients
- 1 container (about 16oz) store-bought hummus
- ¼ cup cherry tomatoes, halved
- ¼ cup sun-dried tomatoes, chopped
- ¼ cup cucumber, diced
- ¼ cup red onion, finely chopped
- ¼ cup kalamata olives, pitted and sliced
- ¼ cup crumbled feta cheese
- 2 tbsp fresh parsley, chopped
- 1 tbsp fresh oregano, chopped
- 1 tbsp extra-virgin olive oil
- salt and pepper, to taste
- a sprinkle of smoked paprika , optional
Instructions
- Prepare the Base: Spread the hummus evenly on a serving platter or shallow bowl.
- Add the Toppings: Layer the cherry tomatoes, sun-dried tomatoes, cucumber, red onion, olives, and feta cheese over the hummus.
- Finish with Herbs and Oil: Sprinkle the parsley and oregano on top, then drizzle with olive oil.
- Season: Add a sprinkle of smoked paprika, salt, and pepper to taste.
- Serve: Pair with warm pita bread, pita chips, or fresh veggies.
Did you make this recipe? Don’t forget to tag thetastefultribe on instagram @thetastefultribe if you try this simple mediterranean loaded hummus recipe. We love seeing your version of the recipe! You can also post your pictures to our facebook page!
