Crockpot Egg Roll in a Bowl is healthy, flavorful, and perfect for busy families. Packed with veggies and protein, it’s a deliciously easy family favorite and weeknight dinner winner!

These days, I often rely on my trusty crockpot to deliver delicious meals with minimal effort. As a busy mom and teacher, finding time to cook can be a challenge. One of our absolute favorites is this Crockpot Egg Roll in a Bowl recipe.

My kids adore egg rolls, and this recipe captures all those flavors in a healthier, easier-to-make format. It’s a dish that satisfies our cravings for takeout while being nutritious and incredibly easy to prepare. Plus, it’s perfect for meal prep, making it a lifesaver on hectic days!

why your family will love crockpot egg roll in a bowl

  • Flavor-Packed. All the delicious flavors of an egg roll without the deep-frying.
  • Healthy Alternative. Loaded with veggies and lean protein, it’s a guilt-free meal.
  • Easy to Prepare. Just toss everything in the crockpot and let it do the work.
  • Kid-Approved. My kids love it, and it’s perfect for a quick meal before sports.
  • Versatile. Great on its own or served over rice or noodles for a more filling meal.

ingredients

To make this easy crock pot egg roll in a bowl recipe you’ll need a few ingredients that you can get at almost any grocery store or even online!

Here’s what we are working with:

  • ground beef
  • onion
  • garlic
  • ginger
  • shredded cabbage or coleslaw mix
  • carrots
  • red bell pepper
  • soy sauce or tamari
  • rice vinegar
  • sesame oil
  • sriracha, optional for additional heat
  • green onion
  • sesame seeds, optional for garnish
  • chinese noodles, optional for topping

substitutions for this recipe

Protein: Swap ground beef for ground turkey, chicken, or pork for a different flavor.

Soy Sauce: Use tamari for a gluten-free option.

Veggies: Feel free to add or substitute with other veggies like broccoli or snap peas.

Heat: Adjust the sriracha to your family’s spice preference or omit it altogether.

Pro-tip for making egg roll in a bowl: For an extra burst of flavor, try drizzling a bit of hoisin sauce or a sprinkle of crushed peanuts on top before serving. It adds a delightful twist that my family loves!

how to make egg roll in a crockpot

Brown the Meat: In a skillet, brown the ground beef and drain any excess fat. Transfer to the crockpot.

Add Ingredients: Add onion, garlic, ginger, cabbage, carrots, and bell pepper to the crockpot.

Season: Pour in soy sauce, rice vinegar, sesame oil, and sriracha. Stir to combine.

Cook: Cover and cook on low for 3-4 hours, or until the veggies are tender.

Serve: Top with green onions, sesame seeds, and optional chinese noodles for crunch.

storage and meal prep

Store leftovers in an airtight container in the fridge for up to 4 days. Crockpot egg roll in a bowl is great for making in big batches so you have an easy, delicious, and nutritious dinner option waiting for you when you get home from a stressful day. Also, this recipe freezes well.

This dish is perfect for meal prep. Make a big batch and portion it out for easy grab-and-go lunches or dinners. The flavors in this recipe pair so well together and get better day after day. This egg roll in a bowl recipe will have you looking forward to lunch each day. It’s so yummy! You will want to assemble into 4 meal prep containers and get ready for one tasty week!

This Crockpot Egg Roll in a Bowl has become a staple in our household. It’s a recipe that brings the family together, satisfies our cravings, and makes life just a little bit easier. I hope your family enjoys it as much as we do!

We hope you enjoy this easy and delicious recipe as much as we do. It’s definitely one of those recipes worth saving. There’s nothing better than having what looks and tastes like a gourmet meal on the table, but one that saves you time behind the scenes. 

Please leave us a star review and comment if you make this family loved recipe. 

If you have any questions or comments, feel free leave them below. I answer every single question as quickly as I can.

Happy cooking! And thanks for being part of our tribe, The Tasteful Tribe!

If you love this recipe, check out…

recipe video

Crockpot Egg Roll in A Bowl (Easy Family Favorite)

  • DFDairy-Free
  • KKeto
  • LCLow Carb
  • SFSugar Free
5 from 1 vote
Crockpot Egg Roll in a Bowl is healthy, flavorful, and perfect for busy families. Packed with veggies and protein, it’s a deliciously easy family favorite and weeknight dinner winner!
Servings: 4
Prep Time: 10 minutes
Cook Time: 4 hours
Total Time: 4 hours 10 minutes

Ingredients 

  • 1 lb ground beef
  • 1 small onion, chopped
  • 3-4 garlic cloves, minced
  • 1 tsp ginger, minced
  • 16 oz shredded cabbage or coleslaw mix
  • 2 carrots, peeled and grated
  • 1 red bell pepper, thinly sliced
  • ¼ cup soy sauce or tamari
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil
  • sriracha, optional for additional heat
  • 2 green onions, chopped
  • sesame seeds, optional for garnish
  • chinese noodles, optional for crunchy topping

Instructions 

  • Brown the Meat: In a skillet, brown the ground beef and drain any excess fat. Transfer to the crockpot.
  • Add Ingredients: Add onion, garlic, ginger, cabbage, carrots, and bell pepper to the crockpot.
  • Season: Pour in soy sauce, rice vinegar, sesame oil, and sriracha; season with salt and pepper to taste. Stir to combine.
  • Cook: Cover and cook on low for 3-4 hours, or until the veggies are tender.
  • Serve: Top with green onions, sesame seeds, and optional chinese noodles for crunch.

Nutrition

Serving: 1servingCalories: 390kcalCarbohydrates: 15gProtein: 23gFat: 27gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gTrans Fat: 1gCholesterol: 81mgSodium: 695mgPotassium: 769mgFiber: 5gSugar: 7gVitamin A: 6198IUVitamin C: 85mgCalcium: 95mgIron: 3mg

Did you make this recipe? Don’t forget to tag thetastefultribe on instagram @thetastefultribe if you try this easy crockpot egg roll in a bowl recipe. We love seeing your version of the recipe! You can also post your pictures to our facebook page!