Indulge in the perfect blend of savory and sweet with this Hot Honey Sweet Potato Bake! Packed with protein from ground beef, black beans, and melted cheese, then drizzled with a homemade hot honey sauce and baked to perfection. This easy and delicious dish is a must-try for any meal!
As a busy mom and teacher, I’m always on the lookout for recipes that are not only delicious but also packed with nutrition. With my son now in middle school, I find it increasingly important to ensure that what he eats supports his growth and wellbeing. It’s often difficult to find recipes that are good for him nutritionally, and ones that he actually loves to eat!
This hot honey sweet potato bake with ground beef is a family favorite that checks all the boxes. My daughter loves baked sweet potatoes, and this dish perfectly incorporates them with a savory, spicy, and sweet twist that my husband adores.
The hot honey drizzle elevates the flavors, and the sweet potato rounds crisp up beautifully along the sides of the dish. It’s a hit for entertaining, meal prep, or a quick weeknight dinner. I have a feeling your family will love it too!
Why Your Family Will Love This Recipe
- Protein-Packed. With ground beef and black beans, this dish is a great source of protein, perfect for growing kids.
- Flavor Explosion. The combination of savory beef, sweet potatoes, and spicy hot honey creates a delightful taste experience.
- Nutritious. Sweet potatoes are rich in vitamins and fiber, making this dish both delicious and healthy.
- Easy to Make. This one-pan wonder saves time and effort in the kitchen, perfect for busy weeknights.
- Family Favorite. The crispy sweet potato rounds and cheesy topping make it a dish everyone will enjoy.
what is hot honey and how to control the heat in this recipe
Hot honey is a sweet and spicy condiment made by infusing honey with chili peppers. To control the heat, adjust the amount of hot honey or use regular honey with a smaller amount of red chili flakes or cayenne pepper. This way, you can tailor the spice level to your family’s preference.
hot honey sweet potato bake ingredients
- sweet potatoes, peeled and cut into 1/4-inch rounds
- ground beef
- canned black beans
- canned corn
- red bell pepper
- small red onion
- garlic
- olive oil
- ground cumin
- smoked paprika
- chili powder
- salt and pepper to taste
- hot honey (or regular honey mixed with a pinch of cayenne pepper)
- shredded cheddar cheese
- fresh cilantro, for garnish
substitutions for this recipe
- Ground Beef: Substitute with ground turkey or chicken for a leaner option. Omit altogether for a vegetarian dish.
- Roasted Butternut Squash: If you’re looking for a different texture or flavor, substitute the sweet potato rounds with roasted butternut squash for a slightly sweeter and softer alternative.
- Vegan Cheese: For a dairy-free version, replace the melted cheese with a plant-based cheese alternative that melts well, like cashew or almond-based cheese.
- Black Beans: Use kidney beans, lima beans, or chickpeas if preferred.
- Hot Honey: Mix regular honey with a pinch of cayenne for a milder heat. More or less will give you the control in whether or not this dish is spicy or not. If you don’t have time to make the hot honey sauce, you can substitute with a mix of maple syrup and hot sauce to achieve a sweet and spicy drizzle.
Pro-tip for this recipe: For an extra crispy top, switch the oven to broil for the last 2-3 minutes of baking. Keep a close eye to prevent burning, and enjoy that perfectly golden, cheesy crust!
how to make the best hot honey sweet potato bake
Preheat Oven: Preheat your oven to 400°F (200°C).
Prepare Sweet Potatoes: Place the sweet potato rounds in a medium bowl. Mix in 1 tablespoon olive, 1 tsp ground cumin, 1 tsp smoked paprika, 1/2 tsp chili powder; season with salt and pepper to taste so that the sweet potatoes are covered with olive oil and spices.
Arrange sweet potato rounds around the sides of a prepared baking dish, overlapping slightly to create a border.
Cook Ground Beef: In a skillet, cook ground beef until browned. Drain excess fat.
Add Vegetables and Spices: Add onion, bell pepper, and garlic to the beef. Stir in the remaining cumin, smoked paprika, chili powder; season with salt and pepper to taste.
Combine and Assemble: Mix in black beans and corn; drizzle half of the hot honey over. Pour into the middle of the baking dish, surrounded by sweet potatoes.
Bake: Drizzle remaining hot honey over sweet potatoes. Cover with foil and bake for 25-30 minutes. Uncover, add cheese, and bake until melted, another 20-25 minutes. Turn on the broiler for 2-3 minutes at the end for a crispy topping.
Storage and meal prep
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. This dish is perfect for meal prep—simply reheat in the oven or microwave before serving.
This dish is perfect for meal prep. Make a big batch and portion it out for easy grab-and-go lunches or dinners. The flavors in this recipe pair so well together and get better day after day. This hot honey sweet potato bake recipe will have you looking forward to lunch each day. It’s so yummy! You will want to assemble into 4 meal prep containers and get ready for one tasty week!
This hot honey sweet potato bake has become a staple in our household. It’s a recipe that brings the family together, satisfies our cravings, and makes life just a little bit easier. It’s a perfect dish for a Sunday dinner to bring together family. I hope your family enjoys it as much as we do!
We hope you enjoy this easy and delicious recipe as much as we do. It’s definitely one of those recipes worth saving. There’s nothing better than having what looks and tastes like a gourmet meal on the table, but one that saves you time behind the scenes.
Please leave us a star review and comment if you make this family loved recipe.
If you have any questions or comments, feel free leave them below. I answer every single question as quickly as I can.
Happy cooking! And thanks for being part of our tribe, The Tasteful Tribe!
if you love this recipe, check out…
- Harvest Stuffed Sweet Potatoes
- Sweet Potato Shepherd’s Pie
- Cottage Cheese Stuffed Peppers (Easy + Protein Packed!)
recipe video
Hot Honey Sweet Potato Bake (Protein Packed!)
- GFGluten-Free
Ingredients
- 3-4 sweet potatoes, peeled and cut into 1/4-inch rounds
- 1 tbsp olive oil
- 1½ tsp ground cumin, divided
- 1½ tsp smoked paprika, divided
- 1 tsp chili powder, divided
- salt and pepper to taste
- 1 lb ground beef
- 1 small red onion, diced
- 1 red bell pepper, diced
- 2-3 garlic cloves, minced
- ¼ cup hot honey , or regular honey mixed with a pinch of cayenne pepper
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn, fresh, frozen, or canned
- 1 cup shredded cheddar cheese
- fresh cilantro, chopped, for garnish
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C).
- Prepare Sweet Potatoes: Place the sweet potato rounds in a medium bowl. Mix in 1 tablespoon olive, 1 tsp ground cumin, 1 tsp smoked paprika, 1/2 tsp chili powder; season with salt and pepper to taste so that the sweet potatoes are covered with olive oil and spices. Arrange sweet potato rounds around the sides of a prepared baking dish, overlapping slightly to create a border.
- Cook Ground Beef: In a skillet, cook ground beef until browned. Drain excess fat.
- Add Vegetables and Spices: Add onion, bell pepper, and garlic to the beef. Stir in the remaining cumin, smoked paprika, chili powder; season with salt and pepper to taste.
- Combine and Assemble: Mix in black beans and corn; drizzle half of the hot honey over. Pour into the middle of the baking dish, surrounded by sweet potatoes.
- Bake: Drizzle remaining hot honey over sweet potatoes. Cover with foil and bake for 25-30 minutes. Uncover, add cheese, and bake until melted, another 20-25 minutes. Turn on the broiler for 2-3 minutes at the end for a crispy topping.
Equipment
- skillet or baking dish, oven-safe
Nutrition
Did you make this recipe? Don’t forget to tag thetastefultribe on instagram @thetastefultribe if you try this simply delicious hot honey sweet potato bake recipe. We love seeing your version of the recipe! You can also post your pictures to our facebook page!
